Emotional Containment
Do you suffer from anxiety, depression, stress or are going through a process of grief or perhaps have thought about taking your life? Our team offers free, immediate and sensitive psychological aid, 24/7. We listen to you without judgment and we offer First Psychological Aid. You’re not alone.
Services
We offer comprehensive and specialized care to support you in any situation.
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Anxiety
If you have symptoms of anxiety or would like to know how to feel calmer, we are here to help. Apart from sharing breathing exercises and techniques to regain your calm, we offer free psychological attention to acknowledge de causes and be able t...
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Depression
It’s normal to feel sad, even more if you’re going through hard times. But if you’ve felt unmotivated for a long time or if you have the following symptoms, you might have depression: · ...
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Stress
It’s normal to feel stressed when we have a lot to do. However, if you feel like that for a long time, it’s better to ask for help as it may have consequences for your physical and emotional health. We share with you an exercise that...
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Grief
What can you do if you miss someone who left? If a loved one passed away or you’re still missing someone who left a long time ago you might need help to go through this grief. We hare here for you in the most difficult times. Apart f...
Do you need help?
We care about your mental health and wellbeing. We want you to say “Yes!” to life. Call our Safety Line or contact us through Whatsapp in our Trustworthy Chat 55 5533 5533, available anytime.
Say Yes to Life Line
Trustworthy Chat
55 · 5533 · 5533
